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Health

When I walked into my six-week checkup following the birth of my second child, I was a wreck. I was underslept and overtouched—like all...

Health

Over the past year or so I’ve thought more about protein than in my previous 43 combined. Where women used to count calories, we’re...

Health

Gabrielle Union-Wade has filmed plenty of love scenes. During one of them, opposite a co-star 20-some years younger, a hot flash hit right as...

Health

I pick up the phone to check a notification, and 20 minutes later I’ve scrolled a mile into my Instagram feed, and I can’t...

Health

I’m always on the lookout for simple, easy, yet flavorful meals. Even better if I can prep them ahead of time. This Mediterranean bean...